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Stress and Drug Abuse Stress and Drug Abuse

Infographic from Scholastic.com

View this infographic from the "Heads Up About Drug Abuse and Your Body" series from Scholastic.com

Infographic
Infographic
0 Infographic-Infographic jplist-topic-stress jplist-topic-Stress-And-Drug-Abuse 0 297824 297824 View this infographic from the "Heads Up About Drug Abuse and Your Body" series from Scholastic.com

Stress and Drug Abuse

Infographic

View this infographic from the "Heads Up About Drug Abuse and Your Body" series from Scholastic.com

5 Things You Should Know About Stress 5 Things You Should Know About Stress

From the National Institute of Mental Health

This infographic from the National Institute of Mental Health gives 5 key concepts about stress everyone should know.

Article
Article
1 Article-Article jplist-topic-stress 0 297825 297825 This infographic from the National Institute of Mental Health gives 5 key concepts about stress everyone should know.

5 Things You Should Know About Stress

Article

This infographic from the National Institute of Mental Health gives 5 key concepts about stress everyone should know.

Tips to Reduce Stress and Anxiety Tips to Reduce Stress and Anxiety

Infographic from Non-Surgical Orthopaedics, P.C.

This infographic was from Non-Surgical Orthopaedics, P.C., provides the latest non-invasive treatment for low back and neck pain. The ...

Infographic
Infographic
2 Infographic-Infographic jplist-topic-Anxiety jplist-topic-Anxiety-Reduction jplist-topic-stress jplist-topic-Stress-Reduction 0 297826 297826 This infographic was from Non-Surgical Orthopaedics, P.C.,  provides the latest non-invasive treatment for low back and neck pain. The practice has three locations throughout metro Atlanta, with offices in Marietta Canton, and Carrollton.  www.lowbackpain.com.

Tips to Reduce Stress and Anxiety

Infographic

This infographic was from Non-Surgical Orthopaedics, P.C., provides the latest non-invasive treatment for low back and neck pain. The practice has ...

Effect of Stress on the Body Effect of Stress on the Body

From the American Institute of Stress

This article from the American Institute of Stress reviews how stress impacts the body. The original article appears here ...

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Article
3 Article-Article jplist-topic-stress jplist-topic-Stress-Effects-On-Body 0 297827 297827 This article from the American Institute of Stress reviews how stress impacts the body.  The original article appears here https://www.stress.org/daily-life

Effect of Stress on the Body

Article

This article from the American Institute of Stress reviews how stress impacts the body. The original article appears here ...

How to Stop Stress from Derailing Your Day How to Stop Stress from Derailing Your Day

Article from Rewire by Katie Moritz

Stress triggers your body to produce adrenaline and cortisol, chemicals that do some good in stressful situations, but also interact with ...

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Article
4 Article-Article jplist-topic-addiction jplist-topic-Calm jplist-topic-In-The-Zone jplist-topic-recovery jplist-topic-Relaxation jplist-topic-stress 0 297923 297923 Stress triggers your body to produce adrenaline and cortisol, chemicals that do some good in stressful situations, but also interact with your brain in ways that can prevent you from capturing memories, wrote William R. Klemm, a professor of neuroscience at Texas A&M University, for Psychology Today. This article explains the different ways stress can affect us, and provides tips on how you can protect yourself from stress. 

How to Stop Stress from Derailing Your Day

Article

Stress triggers your body to produce adrenaline and cortisol, chemicals that do some good in stressful situations, but also interact with your brain ...

How to Break the Cycle of Chronic Stress How to Break the Cycle of Chronic Stress

Article from Rewire by Katie Moritz

According to Katie Moritz, "Not only is constant stress a drain on your emotions, it can also impact your physical health. Prolonged stress ...

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5 Article-Article jplist-topic-addiction jplist-topic-Chronic jplist-topic-Cycle jplist-topic-Mental-Health jplist-topic-recovery jplist-topic-Selfhelp jplist-topic-stress 0 297926 297926 According to Katie Moritz, "Not only is constant stress a drain on your emotions, it can also impact your physical health. Prolonged stress triggers your body to release too much of its natural stress hormone, cortisol. That continual flood of cortisol can actually mess up your body’s natural functions." This article gives ways to reduce stress levels in a substantive way.

How to Break the Cycle of Chronic Stress

Article

According to Katie Moritz, "Not only is constant stress a drain on your emotions, it can also impact your physical health. Prolonged stress triggers ...

7 Ways to Reduce Stress and Keep Blood Pressure.. → 7 Ways to Reduce Stress and Keep Blood Pressure.. →

Infographic from Harvard Health Publishing

Infographic
Infographic
6 Infographic-Infographic jplist-topic-Blood-Pressure jplist-topic-Health jplist-topic-Hypertension jplist-topic-Mental-Health jplist-topic-Reduce jplist-topic-Self-help jplist-topic-stress jplist-topic-Tips 0 298173 298173

7 Ways to Reduce Stress and Keep Blood Pressure Down

Infographic

Emotion as 'Power': How to Handle Chronic Stress Emotion as 'Power': How to Handle Chronic Stress

Article from Knowledge at Wharton

To be sure, not all stress is bad. Short-term stress — facing a deadline for a paper, playing the final minutes of a basketball game — ...

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Article
7 Article-Article jplist-topic-Chronic jplist-topic-Emotion jplist-topic-In-The-Zone jplist-topic-Mental-Health jplist-topic-recovery jplist-topic-Self-help jplist-topic-stress 0 297933 297933 To be sure, not all stress is bad. Short-term stress — facing a deadline for a paper, playing the final minutes of a basketball game — can enhance one’s ability to perform. “Chronic stress,” however, “is a problem,” Murthy said. “Chronic stress is when that acute response continues for a prolonged period of time.” When stress stays around for a while, “the impact on us is physiological. The effect on our body is not a healthy one.” This article discusses the importance of emotional well-being, and how it can help reduce chronic stress. 

Emotion as 'Power': How to Handle Chronic Stress

Article

To be sure, not all stress is bad. Short-term stress — facing a deadline for a paper, playing the final minutes of a basketball game — can ...

Stop Letting Stress Wreak Havoc on Your Body Stop Letting Stress Wreak Havoc on Your Body

Article from Rewire by Julia Ries

Julia Ries says, "Life can be stressful. There’s relationship stress and job stress. Maybe you’re on edge about paying off those ...

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8 Article-Article jplist-topic-Body jplist-topic-Health jplist-topic-Mental jplist-topic-Physical jplist-topic-recovery jplist-topic-stress 0 298111 298111 Julia Ries says, "Life can be stressful. There’s relationship stress and job stress. Maybe you’re on edge about paying off those student loans or navigating your way through the current political climate. Perhaps you worry about crime, terrorism or shootings." This article explains how stress can wreak havoc on your body, and discusses different ways to lower your stress levels in order to drastically improve your overall health. 

Stop Letting Stress Wreak Havoc on Your Body

Article

Julia Ries says, "Life can be stressful. There’s relationship stress and job stress. Maybe you’re on edge about paying off those student loans or ...

What is Stress? What is Stress?

Article from The American Institute of Stress

According to The American Institute of Stress there is no universally accepted definition of stress however, "people have very different ...

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9 Article-Article jplist-topic-Definition jplist-topic-Mental-Health jplist-topic-Self-help jplist-topic-stress 0 298163 298163 According to The American Institute of Stress there is no universally accepted definition of stress however, "people have very different ideas with respect to their definition of stress. Probably the most common is, “physical, mental, or emotional strain or tension”. Another popular definition of stress is, “a condition or feeling experienced when a person perceives that demands exceed the personal and social resources the individual is able to mobilize.” This article explains what stress is, and what happens to the human body when a person is experiencing stress. 

What is Stress?

Article

According to The American Institute of Stress there is no universally accepted definition of stress however, "people have very different ideas with ...

Stress and Heart Disease Stress and Heart Disease

Article from The American Institute of Stress

According to The American Institute of Stress, "The relationship between stress, heart disease and sudden death has been recognized since ...

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Article
10 Article-Article jplist-topic-Death jplist-topic-Disease jplist-topic-Health jplist-topic-Heart jplist-topic-Mental-Health jplist-topic-stress 0 298164 298164 According to The American Institute of Stress, "The relationship between stress, heart disease and sudden death has been recognized since antiquity. The incidence of heart attacks and sudden death have been shown to increase significantly following the acute stress of natural disasters like hurricanes, earthquakes and tsunamis and as a consequence of any severe stressor that evokes “fight or flight’ responses." This article discusses the link between stress and heart disease. 

Stress and Heart Disease

Article

According to The American Institute of Stress, "The relationship between stress, heart disease and sudden death has been recognized since antiquity. ...

Stress and Hypertension: Symptoms and Treatment Stress and Hypertension: Symptoms and Treatment

Article from The American Institute of Stress

According to The American Institute of Stress, “Stress, “Pressure”, “Tension”, and “Anxiety” are often synonymous. Therefore, ...

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11 Article-Article jplist-topic-Health jplist-topic-Hypertension jplist-topic-Mental jplist-topic-Physical jplist-topic-stress jplist-topic-Symptoms jplist-topic-Treatment 0 298168 298168 According to The American Institute of Stress, “Stress, “Pressure”, “Tension”, and “Anxiety” are often synonymous. Therefore, it is not surprising that hypertension is viewed by many as also being indicative of a state of increased emotional tension, anxiety, or stress." This article explains the relationship between hypertension and stress. 

Stress and Hypertension: Symptoms and Treatment

Article

According to The American Institute of Stress, “Stress, “Pressure”, “Tension”, and “Anxiety” are often synonymous. Therefore, it is not ...

5 Things You Should Know About Stress 5 Things You Should Know About Stress

Article from National Institute of Mental Health

According to NIMH, "Stress is how the brain and body respond to any demand. Every type of demand or stressor—such as exercise, work, ...

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12 Article-Article jplist-topic-Health jplist-topic-Mental-Health jplist-topic-Self-help jplist-topic-stress 0 298177 298177 According to NIMH, "Stress is how the brain and body respond to any demand. Every type of demand or stressor—such as exercise, work, school, major life changes, or traumatic events—can be stressful." This article gives 5 important things everyone should know about stress. 

5 Things You Should Know About Stress

Article

According to NIMH, "Stress is how the brain and body respond to any demand. Every type of demand or stressor—such as exercise, work, school, major ...

Why marijuana doesn't help with stress Why marijuana doesn't help with stress

Article from Addiction Policy Forum by Mark Gold, MD

Mark Gold says, "In popular culture and many ordinary associations, cannabis use is often presented as a stress-relieving substance, a ...

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13 Article-Article jplist-topic-marijuana jplist-topic-stress 0 346855 346855 Mark Gold says, "In popular culture and many ordinary associations, cannabis use is often presented as a stress-relieving substance, a mostly harmless escape from life’s ups and down. It’s also seen as an option for those just seeking to unwind. These urban myths are rarely evaluated in real time. Recent scientific research has not validated this self-medication approach to stress and anxiety. If anything, research suggests that such substance use is a major warning sign. The use of cannabis or other THC products may carry special risks for those self-medicating and shouldn’t be so lightheartedly rendered as a relaxation tool. "This article discusses why people should not use marijuana to self-medicate for stress. 

Why marijuana doesn't help with stress

Article

Mark Gold says, "In popular culture and many ordinary associations, cannabis use is often presented as a stress-relieving substance, a mostly ...

Why Stress Is Both Good and Bad Why Stress Is Both Good and Bad

Article from Psychology Today by Angela Grippo Ph.D.

"Stress. We use that word quite a bit. And for good reason. The American Psychological Association’s Stress in America survey discovered ...

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14 Article-Article jplist-topic-stress 0 349038 349038 "Stress. We use that word quite a bit. And for good reason. The American Psychological Association’s Stress in America survey discovered that recent stress levels in the U.S. population are 4.9 on a 10-point scale, with 10 being the highest level of stress. The most common stress sources are money, work, the economy, family responsibilities, and health concerns."This article answers the questions what is stress and why do we experience it? with five different, surprising facts.

Why Stress Is Both Good and Bad

Article

"Stress. We use that word quite a bit. And for good reason. The American Psychological Association’s Stress in America survey discovered that ...

Adapting to Stress Adapting to Stress

Article from Psychology Today by Nicklas Balboa and Richard D. Glaser, PhD

From the article: "This multi-dimensional view of stress, which interlaces the brain in a two-way communication system with the body, ...

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15 Article-Article jplist-topic-Interview jplist-topic-stress 0 349178 349178 From the article: "This multi-dimensional view of stress, which interlaces the brain in a two-way communication system with the body, accounts for plastic, functional responses to challenges in the environment, as well as the ability to decrease this response when the challenge has passed. Our ability to adapt to these challenges, or allostasis, is a critical factor in both short and long-term life development."This article explains the different levels of stress and how to adapt to them.

Adapting to Stress

Article

From the article: "This multi-dimensional view of stress, which interlaces the brain in a two-way communication system with the body, accounts for ...

Stressed and Sober Stressed and Sober

Article from The Fix

The Fix says, "Once you’re living sober, there’s no easy way to mask your stress. Instead, you have to deal with it head-on."This ...

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16 Article-Article jplist-topic-Drinking jplist-topic-recovery jplist-topic-Sober jplist-topic-stress 0 376741 376741 The Fix says, "Once you’re living sober, there’s no easy way to mask your stress. Instead, you have to deal with it head-on."This article talks about stress and how to face it in sobriety.

Stressed and Sober

Article

The Fix says, "Once you’re living sober, there’s no easy way to mask your stress. Instead, you have to deal with it head-on."This article talks ...

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