Stop Letting Stress Wreak Havoc on Your Body

Article from Rewire by Julia Ries

Stress image

Julia Ries says, "Life can be stressful. There’s relationship stress and job stress. Maybe you’re on edge about paying off those student loans or navigating your way through the current political climate. Perhaps you worry about crime, terrorism or shootings."

This article explains how stress can wreak havoc on your body, and discusses different ways to lower your stress levels in order to drastically improve your overall health.