Stress is a well-known risk factor in the development of addiction and in addiction relapse. This catalog details the warning signs of stress, how to reduce it, and how to use stress reduction strategies to prevent relapse.
Stressed and Sober
Article from The Fix
The Fix says, "Once you’re living sober, there’s no easy way to mask your stress. Instead, you have to deal with it head-on."
This article talks about stress and how to face it in sobriety.
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